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HYROX Race Analysis: Emmett Ross Cassidy Roosen & Cassidy Roosen & 1 other

HYROX Los Angeles — December 16, 2023

Los Angeles, United States · DOUBLES · OPEN

· ·

Total Time: 01:39:42
Ranking: #89
AG Ranking: #21
Category: DOUBLES · OPEN

Emmett Ross Cassidy Roosen

Cassidy Roosen

Emmett Ross

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:50 (60%)

Stations30:40 (31%)

Roxzone9:18 (9%)

Running Analysis

Avg. PaceDegradationStability7:29/km+60.4%16.5%

Split times

Segment	Time	Rank
Running 1	6:36	-
SkiErg	4:10	18
Running 2	6:26	-
Sled Push	2:28	64
Running 3	6:37	-
Sled Pull	5:40	97
Running 4	6:44	-
Burpee Broad Jump	3:10	67
Running 5	8:05	-
Rowing	4:58	62
Running 6	7:01	-
Farmers Carry	1:46	60
Running 7	10:19	-
Sandbag Lunges	4:23	68
Running 8	8:04	-
Wall Balls	4:05	52
Running Total	59:50	96
Roxzone Total	9:18	78

HYROX Race Analysis: Emmett Ross Cassidy Roosen & Cassidy Roosen & 1 other - Los Angeles 01:39:42 | HyCoach