What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Amber Alchamaa Alex Fuego & Alex Fuego & 1 other

HYROX Los Angeles — December 16, 2023

Los Angeles, United States · DOUBLES · OPEN

Total Time: 01:48:15
Ranking: #101
AG Ranking: #48
Category: DOUBLES · OPEN

Amber Alchamaa Alex Fuego

Alex Fuego

Amber Al-Chamaa

16DEC2023

Completed

1,206

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:03 (56%)

Stations37:27 (35%)

Roxzone9:50 (9%)

Running Analysis

Avg. PaceDegradationStability7:38/km+5.1%4.9%

Split times

Segment	Time	Rank
Running 1	8:00	-
SkiErg	5:03	98
Running 2	7:10	-
Sled Push	2:59	85
Running 3	7:22	-
Sled Pull	3:01	8
Running 4	7:19	-
Burpee Broad Jump	4:41	100
Running 5	7:32	-
Rowing	5:29	95
Running 6	7:50	-
Farmers Carry	2:28	107
Running 7	7:32	-
Sandbag Lunges	9:02	110
Running 8	8:22	-
Wall Balls	4:44	84
Running Total	1:01:03	101
Roxzone Total	9:50	86

HYROX Race Analysis: Amber Alchamaa Alex Fuego & Alex Fuego & 1 other

Amber Alchamaa Alex Fuego

Alex Fuego

Amber Al-Chamaa

HYROX Los Angeles

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Amber Alchamaa Alex Fuego

Alex Fuego

Amber Al-Chamaa

HYROX Los Angeles

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times