HYROX Race Analysis: Jennifer Ng & Aly Sanders & 2 others - Los Angeles 01:16:15 | HyCoach

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HYROX Race Analysis: Jennifer Ng & Aly Sanders & 2 others

HYROX Los Angeles — December 16, 2023

Los Angeles, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:16:15
Ranking: #3
AG Ranking: #3
Category: RELAY · OPEN

Jennifer Ng

Aly Sanders

Connie Yan

Claire Morrow

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:08 (49%)

Stations31:09 (41%)

Roxzone8:02 (11%)

Running Analysis

Avg. PaceDegradationStability4:38/km-4.4%6.0%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	5:42	7
Running 2	4:31	-
Sled Push	1:50	2
Running 3	4:53	-
Sled Pull	4:15	2
Running 4	4:10	-
Burpee Broad Jump	3:56	4
Running 5	4:45	-
Rowing	4:52	3
Running 6	4:51	-
Farmers Carry	1:42	4
Running 7	4:19	-
Sandbag Lunges	3:59	3
Running 8	4:39	-
Wall Balls	4:53	9
Running Total	37:08	3
Roxzone Total	8:02	1