HYROX Race Analysis: Martin Wernick & Mg Carroll & 2 others - Los Angeles 01:07:58 | HyCoach

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HYROX Race Analysis: Martin Wernick & Mg Carroll & 2 others

HYROX Los Angeles — December 16, 2023

Los Angeles, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:07:58
Ranking: #4
AG Ranking: #4
Category: RELAY · OPEN

Martin Wernick

Mg Carroll

Elijah Horton

Nenna Balestra

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:37 (45%)

Stations30:20 (45%)

Roxzone7:06 (10%)

Running Analysis

Avg. PaceDegradationStability3:50/km-9.2%23.2%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	5:07	13
Running 2	4:09	-
Sled Push	3:23	19
Running 3	4:04	-
Sled Pull	3:00	3
Running 4	3:49	-
Burpee Broad Jump	1:44	1
Running 5	4:25	-
Rowing	4:43	10
Running 6	4:10	-
Farmers Carry	1:45	10
Running 7	3:46	-
Sandbag Lunges	2:36	2
Running 8	1:36	-
Wall Balls	8:02	23
Running Total	30:37	3
Roxzone Total	7:06	4