HYROX Race Analysis: Desiree Ioza & Nathan Hyland & 2 others - Los Angeles 01:23:00 | HyCoach

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HYROX Race Analysis: Desiree Ioza & Nathan Hyland & 2 others

HYROX Los Angeles — December 16, 2023

Los Angeles, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:23:00
Ranking: #15
AG Ranking: #10
Category: RELAY · OPEN

Desiree Ioza

Nathan Hyland

Maricris Lapaix Hyland

Andrew Sugerman

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:56 (48%)

Stations34:31 (42%)

Roxzone8:38 (10%)

Running Analysis

Avg. PaceDegradationStability4:59/km+2.7%8.9%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	5:29	18
Running 2	5:00	-
Sled Push	1:55	3
Running 3	4:02	-
Sled Pull	4:40	13
Running 4	4:52	-
Burpee Broad Jump	3:51	15
Running 5	5:09	-
Rowing	5:38	21
Running 6	5:35	-
Farmers Carry	2:19	20
Running 7	5:08	-
Sandbag Lunges	3:49	8
Running 8	4:47	-
Wall Balls	6:50	21
Running Total	39:56	13
Roxzone Total	8:38	14