HYROX Race Analysis: Stephen Henderson - Los Angeles 01:20:27 | HyCoach

HYROX Race Analysis: Stephen Henderson

HYROX Los Angeles — December 16, 2023

Los Angeles, United States · SOLO · OPEN · CAN

Total Time: 01:20:27
Ranking: #111
AG Ranking: #22
Category: SOLO · OPEN

Stephen Henderson

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:05 (49%)

Stations34:26 (43%)

Roxzone6:59 (9%)

Running Analysis

Avg. PaceDegradationStability4:53/km+7.9%8.2%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	4:34	161
Running 2	4:14	-
Sled Push	3:03	137
Running 3	5:37	-
Sled Pull	3:26	13
Running 4	4:58	-
Burpee Broad Jump	5:49	282
Running 5	4:52	-
Rowing	5:04	217
Running 6	4:37	-
Farmers Carry	1:55	170
Running 7	4:34	-
Sandbag Lunges	4:38	119
Running 8	5:16	-
Wall Balls	5:57	189
Running Total	39:05	103
Roxzone Total	6:59	167