HYROX Race Analysis: Daniela Pomalaza - Los Angeles 01:08:07 | HyCoach

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HYROX Race Analysis: Daniela Pomalaza

HYROX Los Angeles — December 16, 2023

Los Angeles, United States · SOLO · OPEN · USA

Total Time: 01:08:07
Ranking: #4
AG Ranking: #1
Category: SOLO · OPEN

Daniela Pomalaza

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:48 (51%)

Stations28:19 (42%)

Roxzone5:04 (7%)

Running Analysis

Avg. PaceDegradationStability4:21/km+3.2%4.3%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:52	22
Running 2	4:08	-
Sled Push	2:25	17
Running 3	4:19	-
Sled Pull	3:54	6
Running 4	4:11	-
Burpee Broad Jump	4:05	37
Running 5	4:29	-
Rowing	5:08	36
Running 6	4:13	-
Farmers Carry	1:40	18
Running 7	4:16	-
Sandbag Lunges	3:10	3
Running 8	4:39	-
Wall Balls	3:05	27
Running Total	34:48	6
Roxzone Total	5:04	15