HYROX Race Analysis: Raquel Oconnor - Los Angeles 01:22:43 | HyCoach

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HYROX Race Analysis: Raquel Oconnor

HYROX Los Angeles — December 16, 2023

Los Angeles, United States · SOLO · OPEN · USA

Total Time: 01:22:43
Ranking: #59
AG Ranking: #14
Category: SOLO · OPEN

Raquel Oconnor

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:59 (50%)

Stations35:00 (42%)

Roxzone6:47 (8%)

Running Analysis

Avg. PaceDegradationStability5:07/km+10.2%5.3%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	5:48	171
Running 2	4:44	-
Sled Push	2:57	92
Running 3	5:01	-
Sled Pull	4:57	45
Running 4	4:58	-
Burpee Broad Jump	4:43	71
Running 5	5:08	-
Rowing	5:52	134
Running 6	5:01	-
Farmers Carry	2:08	117
Running 7	5:13	-
Sandbag Lunges	4:39	81
Running 8	5:44	-
Wall Balls	3:56	103
Running Total	40:59	49
Roxzone Total	6:47	85