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HYROX Race Analysis: Jakob Olsson & Philip Lundqvist & 2 others

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · RELAY · OPEN · SWE

· · ·

Total Time: 01:05:30
Ranking: #5
AG Ranking: #4
Category: RELAY · OPEN

Jakob Olsson

Philip Lundqvist

Erik Rubio Bjork

Samuel Sundberg

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:29 (51%)

Stations26:40 (41%)

Roxzone5:26 (8%)

Running Analysis

Avg. PaceDegradationStability4:11/km-2.7%13.4%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:19	3
Running 2	3:43	-
Sled Push	2:19	5
Running 3	4:19	-
Sled Pull	2:47	2
Running 4	4:05	-
Burpee Broad Jump	4:16	6
Running 5	3:31	-
Rowing	3:53	2
Running 6	4:36	-
Farmers Carry	2:16	6
Running 7	3:37	-
Sandbag Lunges	2:25	1
Running 8	5:19	-
Wall Balls	4:25	4
Running Total	33:29	5
Roxzone Total	5:26	6

HYROX Race Analysis: Jakob Olsson & Philip Lundqvist & 2 others - Copenhagen 01:05:30 | HyCoach