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HYROX Race Analysis: Susanne Hives & Per Ola Fagerström & 2 others

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · RELAY · OPEN · SWE

· · ·

Total Time: 00:55:24
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Susanne Hives

Per Ola Fagerström

Ulf Petersen

Madeleine Larsson

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:23 (51%)

Stations22:35 (41%)

Roxzone4:31 (8%)

Running Analysis

Avg. PaceDegradationStability3:33/km+1.6%10.7%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:09	4
Running 2	3:13	-
Sled Push	1:49	1
Running 3	3:22	-
Sled Pull	3:01	4
Running 4	3:18	-
Burpee Broad Jump	2:31	2
Running 5	3:14	-
Rowing	3:57	2
Running 6	3:47	-
Farmers Carry	1:19	1
Running 7	3:16	-
Sandbag Lunges	2:28	3
Running 8	4:16	-
Wall Balls	3:21	3
Running Total	28:23	2
Roxzone Total	4:31	2

HYROX Race Analysis: Susanne Hives & Per Ola Fagerström & 2 others - Copenhagen 00:55:24 | HyCoach