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HYROX Race Analysis: Pontus Bäck & Maximilian Almén & 2 others

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · RELAY · OPEN · SWE

· · ·

Total Time: 01:01:44
Ranking: #4
AG Ranking: #3
Category: RELAY · OPEN

Pontus Bäck

Maximilian Almén

Paulina Wedberg

Maria Sjunnesson

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:31 (51%)

Stations24:54 (40%)

Roxzone5:24 (9%)

Running Analysis

Avg. PaceDegradationStability3:56/km+14.0%6.2%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	3:46	1
Running 2	3:34	-
Sled Push	2:32	7
Running 3	3:39	-
Sled Pull	2:25	1
Running 4	3:57	-
Burpee Broad Jump	3:38	6
Running 5	4:22	-
Rowing	4:00	3
Running 6	4:09	-
Farmers Carry	1:47	8
Running 7	4:04	-
Sandbag Lunges	3:10	9
Running 8	4:00	-
Wall Balls	3:36	5
Running Total	31:31	5
Roxzone Total	5:24	5

HYROX Race Analysis: Pontus Bäck & Maximilian Almén & 2 others - Copenhagen 01:01:44 | HyCoach