HYROX Race Analysis: Till Schenk & Alona Gerold & 2 others - Copenhagen 01:05:47 | HyCoach

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HYROX Race Analysis: Till Schenk & Alona Gerold & 2 others

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · RELAY · OPEN · GER

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Total Time: 01:05:47
Ranking: #6
AG Ranking: #5
Category: RELAY · OPEN

Till Schenk

Alona Gerold

Theresa Ruthenbeck

Michael Gomeringer

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:52 (53%)

Stations26:03 (40%)

Roxzone4:58 (8%)

Running Analysis

Avg. PaceDegradationStability4:22/km-0.8%15.3%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:22	6
Running 2	4:13	-
Sled Push	2:44	8
Running 3	3:29	-
Sled Pull	3:12	5
Running 4	5:59	-
Burpee Broad Jump	3:32	5
Running 5	4:11	-
Rowing	4:29	8
Running 6	4:08	-
Farmers Carry	1:45	7
Running 7	4:11	-
Sandbag Lunges	2:26	1
Running 8	4:31	-
Wall Balls	3:33	4
Running Total	34:52	6
Roxzone Total	4:58	4