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HYROX Race Analysis: Nicola, Gil
HYROX Copenhagen — March 23, 2024
Copenhagen, Denmark · SOLO · PRO · LUX
- Total Time
- 01:02:48
- Ranking
- #10
- Category
- SOLO · PRO
- Event
- Copenhagen
Teammates: Nicola, Gil (LUX)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:02 | — |
| SkiErg | 4:00 | #17 |
| Running 2 | 3:25 | — |
| Sled Push | 2:52 | #13 |
| Running 3 | 3:45 | — |
| Sled Pull | 4:00 | #10 |
| Running 4 | 3:45 | — |
| Burpee Broad Jump | 2:36 | #3 |
| Running 5 | 3:40 | — |
| Rowing | 4:05 | #6 |
| Running 6 | 3:41 | — |
| Farmers Carry | 1:45 | #42 |
| Running 7 | 3:44 | — |
| Sandbag Lunges | 3:59 | #36 |
| Running 8 | 4:08 | — |
| Wall Balls | 4:56 | #27 |
| Running Total | 30:06 | #21 |
| Roxzone Total | 4:33 | #18 |