What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jonathan Cseh-Szombathy

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · PRO · BEL

Total Time: 01:21:53
Ranking: #104
AG Ranking: #1
Category: SOLO · PRO

Jonathan Cseh-Szombathy

23-24MAR20242 days

Completed

2,230

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:37 (46%)

Stations38:47 (47%)

Roxzone5:35 (7%)

Running Analysis

Avg. PaceDegradationStability4:42/km+5.6%5.5%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:42	157
Running 2	4:26	-
Sled Push	5:17	151
Running 3	4:29	-
Sled Pull	6:00	99
Running 4	4:34	-
Burpee Broad Jump	4:12	91
Running 5	4:36	-
Rowing	4:49	134
Running 6	4:38	-
Farmers Carry	2:03	79
Running 7	4:41	-
Sandbag Lunges	4:41	83
Running 8	5:10	-
Wall Balls	7:03	112
Running Total	37:37	101
Roxzone Total	5:35	71

HYROX Race Analysis: Jonathan Cseh-Szombathy

Jonathan Cseh-Szombathy

HYROX Copenhagen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jonathan Cseh-Szombathy

HYROX Copenhagen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times