HYROX Race Analysis: Mimoushka Kion

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · PRO · ITA

Total Time: 01:23:58
Ranking: #41
AG Ranking: #1
Category: SOLO · PRO

Mimoushka Kion

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:05 (48%)

Stations38:13 (45%)

Roxzone5:45 (7%)

Running Analysis

Avg. PaceDegradationStability5:01/km+7.9%5.5%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	5:05	50
Running 2	4:39	-
Sled Push	4:20	43
Running 3	4:47	-
Sled Pull	5:38	21
Running 4	4:58	-
Burpee Broad Jump	4:01	21
Running 5	5:02	-
Rowing	5:10	47
Running 6	4:48	-
Farmers Carry	2:42	38
Running 7	5:01	-
Sandbag Lunges	4:50	38
Running 8	5:25	-
Wall Balls	6:27	50
Running Total	40:05	49
Roxzone Total	5:45	35

HYROX Race Analysis: Mimoushka Kion - Copenhagen 01:23:58 | HyCoach