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HYROX Race Analysis: Luke Acheson & Robert Thurtell

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Total Time: 00:57:07
Ranking: #11
AG Ranking: #9
Category: DOUBLES · OPEN

Luke Acheson

Robert Thurtell

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:16 (55%)

Stations21:26 (37%)

Roxzone4:29 (8%)

Running Analysis

Avg. PaceDegradationStability3:54/km+12.4%4.9%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	3:53	84
Running 2	3:29	-
Sled Push	1:43	153
Running 3	3:50	-
Sled Pull	2:14	14
Running 4	3:58	-
Burpee Broad Jump	2:21	61
Running 5	4:00	-
Rowing	4:09	53
Running 6	3:56	-
Farmers Carry	1:31	112
Running 7	3:55	-
Sandbag Lunges	2:14	8
Running 8	4:13	-
Wall Balls	3:21	10
Running Total	31:16	12
Roxzone Total	4:29	22

HYROX Race Analysis: Luke Acheson & Robert Thurtell - Copenhagen 00:57:07 | HyCoach