HYROX Race Analysis: Lukos King Joshua Gupta & Joshua Gupta & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Total Time: 00:57:28
Ranking: #15
AG Ranking: #3
Category: DOUBLES · OPEN

Lukos King Joshua Gupta

Joshua Gupta

Lukos King

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:22 (55%)

Stations21:54 (38%)

Roxzone4:16 (7%)

Running Analysis

Avg. PaceDegradationStability3:55/km+4.5%4.7%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:01	131
Running 2	3:43	-
Sled Push	1:28	47
Running 3	3:54	-
Sled Pull	2:23	31
Running 4	3:47	-
Burpee Broad Jump	2:37	96
Running 5	3:53	-
Rowing	4:03	25
Running 6	3:49	-
Farmers Carry	1:14	5
Running 7	3:53	-
Sandbag Lunges	2:33	38
Running 8	4:07	-
Wall Balls	3:35	61
Running Total	31:22	13
Roxzone Total	4:16	11

HYROX Race Analysis: Lukos King Joshua Gupta & Joshua Gupta & 1 other - Copenhagen 00:57:28 | HyCoach