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HYROX Race Analysis: Deon Chikodzi & Lance Chikodzi

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN · ZIM

Deon Chikodzi · Lance Chikodzi

Total Time: 00:58:08
Ranking: #20
AG Ranking: #4
Category: DOUBLES · OPEN

Deon Chikodzi

Lance Chikodzi

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:44 (56%)

Stations20:53 (36%)

Roxzone4:37 (8%)

Running Analysis

Avg. PaceDegradationStability4:06/km+8.4%4.2%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	3:45	31
Running 2	3:47	-
Sled Push	1:23	17
Running 3	4:03	-
Sled Pull	2:18	20
Running 4	3:59	-
Burpee Broad Jump	1:51	8
Running 5	4:08	-
Rowing	4:14	81
Running 6	4:10	-
Farmers Carry	1:14	7
Running 7	4:06	-
Sandbag Lunges	2:34	43
Running 8	4:09	-
Wall Balls	3:34	55
Running Total	32:44	27
Roxzone Total	4:37	31

HYROX Race Analysis: Deon Chikodzi & Lance Chikodzi - Copenhagen 00:58:08 | HyCoach