HYROX Race Analysis: Zack Fisher Alex Holding & Alex Holding & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Total Time: 01:01:04
Ranking: #45
AG Ranking: #14
Category: DOUBLES · OPEN

Zack Fisher Alex Holding

Alex Holding

Zack Fisher

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:23 (56%)

Stations21:56 (36%)

Roxzone4:49 (8%)

Running Analysis

Avg. PaceDegradationStability4:18/km+7.6%4.4%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	3:43	26
Running 2	3:57	-
Sled Push	1:22	13
Running 3	4:17	-
Sled Pull	2:40	78
Running 4	4:18	-
Burpee Broad Jump	2:20	59
Running 5	4:14	-
Rowing	4:10	59
Running 6	4:17	-
Farmers Carry	1:20	29
Running 7	4:15	-
Sandbag Lunges	3:00	122
Running 8	4:38	-
Wall Balls	3:21	11
Running Total	34:23	54
Roxzone Total	4:49	46

HYROX Race Analysis: Zack Fisher Alex Holding & Alex Holding & 1 other - Copenhagen 01:01:04 | HyCoach