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HYROX Race Analysis: Scott Mcphail & Matthew Lee

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Total Time: 01:02:19
Ranking: #54
AG Ranking: #8
Category: DOUBLES · OPEN

Scott Mcphail

Matthew Lee

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:01 (53%)

Stations24:09 (39%)

Roxzone5:14 (8%)

Running Analysis

Avg. PaceDegradationStability4:07/km+7.9%5.7%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:08	185
Running 2	3:49	-
Sled Push	1:51	186
Running 3	3:58	-
Sled Pull	3:12	166
Running 4	4:05	-
Burpee Broad Jump	2:37	97
Running 5	4:02	-
Rowing	4:38	200
Running 6	4:01	-
Farmers Carry	1:29	96
Running 7	4:07	-
Sandbag Lunges	2:30	32
Running 8	4:29	-
Wall Balls	3:44	101
Running Total	33:01	32
Roxzone Total	5:14	79

HYROX Race Analysis: Scott Mcphail & Matthew Lee - Copenhagen 01:02:19 | HyCoach