HYROX Race Analysis: Joe Halstead Jonny Whitehead & Jonny Whitehead & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:07:07
Ranking: #104
AG Ranking: #34
Category: DOUBLES · OPEN

Joe Halstead Jonny Whitehead

Jonny Whitehead

Joe Halstead

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:47 (55%)

Stations24:25 (36%)

Roxzone6:00 (9%)

Running Analysis

Avg. PaceDegradationStability4:36/km+3.8%5.4%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	3:58	118
Running 2	4:26	-
Sled Push	1:54	203
Running 3	4:25	-
Sled Pull	3:23	197
Running 4	4:28	-
Burpee Broad Jump	2:59	164
Running 5	4:25	-
Rowing	4:10	62
Running 6	4:33	-
Farmers Carry	1:20	30
Running 7	4:36	-
Sandbag Lunges	2:55	104
Running 8	4:45	-
Wall Balls	3:46	118
Running Total	36:47	92
Roxzone Total	6:00	143

HYROX Race Analysis: Joe Halstead Jonny Whitehead & Jonny Whitehead & 1 other - Copenhagen 01:07:07 | HyCoach