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HYROX Race Analysis: Callum Keay & Ben Jones

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

Callum Keay · Ben Jones

Total Time: 01:10:59
Ranking: #150
AG Ranking: #20
Category: DOUBLES · OPEN

Callum Keay

Ben Jones

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:15 (57%)

Stations25:28 (36%)

Roxzone5:21 (8%)

Running Analysis

Avg. PaceDegradationStability5:02/km+3.5%6.0%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:27	260
Running 2	4:47	-
Sled Push	2:11	248
Running 3	5:01	-
Sled Pull	3:30	217
Running 4	4:59	-
Burpee Broad Jump	2:08	30
Running 5	5:02	-
Rowing	4:19	112
Running 6	5:07	-
Farmers Carry	1:34	130
Running 7	4:57	-
Sandbag Lunges	3:38	218
Running 8	4:40	-
Wall Balls	3:41	85
Running Total	40:15	153
Roxzone Total	5:21	91

HYROX Race Analysis: Callum Keay & Ben Jones - Copenhagen 01:10:59 | HyCoach