HYROX Race Analysis: Jack Maclean & Josh Benson Jack Maclean & 1 other - Copenhagen 01:22:21 | HyCoach

HYROX Race Analysis: Jack Maclean & Josh Benson Jack Maclean & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Total Time: 01:22:21
Ranking: #235
AG Ranking: #69
Category: DOUBLES · OPEN

Jack Maclean

Josh Benson Jack Maclean

Josh Benson

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:48 (54%)

Stations27:40 (34%)

Roxzone9:57 (12%)

Running Analysis

Avg. PaceDegradationStability5:36/km+1.6%5.9%

Split times

Segment	Time	Rank
Running 1	5:57	-
SkiErg	4:18	229
Running 2	5:07	-
Sled Push	1:54	199
Running 3	5:27	-
Sled Pull	3:38	229
Running 4	5:36	-
Burpee Broad Jump	3:01	171
Running 5	6:08	-
Rowing	4:48	245
Running 6	5:36	-
Farmers Carry	2:09	271
Running 7	5:12	-
Sandbag Lunges	4:00	245
Running 8	5:49	-
Wall Balls	3:52	150
Running Total	44:48	223
Roxzone Total	9:57	266