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HYROX Race Analysis: José Araújo & Goncalo Jardim

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN · POR

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Total Time: 01:23:59
Ranking: #242
AG Ranking: #5
Category: DOUBLES · OPEN

José Araújo

Goncalo Jardim

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:27 (55%)

Stations29:22 (35%)

Roxzone8:16 (10%)

Running Analysis

Avg. PaceDegradationStability5:48/km+2.4%3.4%

Split times

Segment	Time	Rank
Running 1	6:08	-
SkiErg	4:21	246
Running 2	5:30	-
Sled Push	2:12	255
Running 3	5:54	-
Sled Pull	4:01	259
Running 4	5:48	-
Burpee Broad Jump	3:27	223
Running 5	5:40	-
Rowing	4:53	262
Running 6	5:50	-
Farmers Carry	2:05	265
Running 7	5:38	-
Sandbag Lunges	4:05	249
Running 8	6:03	-
Wall Balls	4:18	236
Running Total	46:27	247
Roxzone Total	8:16	239

HYROX Race Analysis: José Araújo & Goncalo Jardim - Copenhagen 01:23:59 | HyCoach