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HYROX Race Analysis: Steven Lor Frédéric Lor & Steven Lor & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:24:40
Ranking: #250
AG Ranking: #73
Category: DOUBLES · OPEN

Steven Lor Frédéric Lor

Steven Lor

Frédéric Lor

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:21 (54%)

Stations29:07 (34%)

Roxzone10:16 (12%)

Running Analysis

Avg. PaceDegradationStability5:40/km+13.8%6.6%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	4:17	219
Running 2	4:57	-
Sled Push	2:16	262
Running 3	5:30	-
Sled Pull	4:21	272
Running 4	5:44	-
Burpee Broad Jump	3:07	185
Running 5	5:40	-
Rowing	5:06	283
Running 6	5:42	-
Farmers Carry	2:30	290
Running 7	5:38	-
Sandbag Lunges	3:22	185
Running 8	6:25	-
Wall Balls	4:08	209
Running Total	45:21	231
Roxzone Total	10:16	273

HYROX Race Analysis: Steven Lor Frédéric Lor & Steven Lor & 1 other - Copenhagen 01:24:40 | HyCoach