HYROX Race Analysis: Cormac Clarke Michael Smith & Michael Smith & 1 other - Copenhagen 01:27:22 | HyCoach

HYROX Race Analysis: Cormac Clarke Michael Smith & Michael Smith & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:27:22
Ranking: #262
AG Ranking: #79
Category: DOUBLES · OPEN

Cormac Clarke Michael Smith

Michael Smith

Cormac Clarke

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:33 (53%)

Stations27:59 (32%)

Roxzone12:54 (15%)

Running Analysis

Avg. PaceDegradationStability5:49/km-1.0%10.0%

Split times

Segment	Time	Rank
Running 1	6:09	-
SkiErg	4:39	279
Running 2	5:11	-
Sled Push	1:59	213
Running 3	5:53	-
Sled Pull	3:49	245
Running 4	6:04	-
Burpee Broad Jump	3:16	206
Running 5	7:02	-
Rowing	5:02	282
Running 6	5:24	-
Farmers Carry	1:44	201
Running 7	5:08	-
Sandbag Lunges	3:15	167
Running 8	5:46	-
Wall Balls	4:15	232
Running Total	46:33	249
Roxzone Total	12:54	288