HYROX Race Analysis: Ryan Shrives Adam Shrives & Adam Shrives & 1 other - Copenhagen 01:29:27 | HyCoach

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HYROX Race Analysis: Ryan Shrives Adam Shrives & Adam Shrives & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:29:27
Ranking: #266
AG Ranking: #130
Category: DOUBLES · OPEN

Ryan Shrives Adam Shrives

Adam Shrives

Ryan Shrives

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:02 (57%)

Stations27:37 (31%)

Roxzone10:52 (12%)

Running Analysis

Avg. PaceDegradationStability6:23/km+26.9%9.1%

Split times

Segment	Time	Rank
Running 1	6:15	-
SkiErg	4:20	236
Running 2	5:16	-
Sled Push	1:54	200
Running 3	6:19	-
Sled Pull	3:54	250
Running 4	6:31	-
Burpee Broad Jump	3:50	247
Running 5	6:08	-
Rowing	4:35	192
Running 6	6:27	-
Farmers Carry	1:59	255
Running 7	6:41	-
Sandbag Lunges	2:54	102
Running 8	7:30	-
Wall Balls	4:11	221
Running Total	51:02	273
Roxzone Total	10:52	277