HYROX Race Analysis: Carl Jones Ieuan John & Ieuan John & 1 other - Copenhagen 01:35:47 | HyCoach

HYROX Race Analysis: Carl Jones Ieuan John & Ieuan John & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:35:47
Ranking: #278
AG Ranking: #9
Category: DOUBLES · OPEN

Carl Jones Ieuan John

Ieuan John

Carl Jones

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:42 (58%)

Stations31:11 (33%)

Roxzone8:58 (9%)

Running Analysis

Avg. PaceDegradationStability6:58/km+33.2%12.4%

Split times

Segment	Time	Rank
Running 1	6:22	-
SkiErg	4:20	239
Running 2	5:49	-
Sled Push	2:33	275
Running 3	6:10	-
Sled Pull	4:51	283
Running 4	6:41	-
Burpee Broad Jump	4:04	259
Running 5	7:04	-
Rowing	4:53	266
Running 6	7:15	-
Farmers Carry	2:18	286
Running 7	7:45	-
Sandbag Lunges	4:05	252
Running 8	8:40	-
Wall Balls	4:07	207
Running Total	55:42	284
Roxzone Total	8:58	252