HYROX Race Analysis: Jasmin Eschen Nadine Henningsen & Nadine Henningsen & 1 other - Copenhagen 01:05:58 | HyCoach

HYROX Race Analysis: Jasmin Eschen Nadine Henningsen & Nadine Henningsen & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:05:58
Ranking: #13
AG Ranking: #4
Category: DOUBLES · OPEN

Jasmin Eschen Nadine Henningsen

Nadine Henningsen

Jasmin Eschen

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:42 (56%)

Stations24:26 (37%)

Roxzone4:56 (7%)

Running Analysis

Avg. PaceDegradationStability4:35/km+4.6%3.7%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:30	62
Running 2	4:19	-
Sled Push	1:42	80
Running 3	4:31	-
Sled Pull	3:53	134
Running 4	4:32	-
Burpee Broad Jump	2:32	15
Running 5	4:44	-
Rowing	4:36	22
Running 6	4:30	-
Farmers Carry	1:39	75
Running 7	4:31	-
Sandbag Lunges	2:54	68
Running 8	4:50	-
Wall Balls	2:40	35
Running Total	36:42	12
Roxzone Total	4:56	9