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HYROX Race Analysis: Jennifer Duffy & Rachel Mulligan

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

Jennifer Duffy · Rachel Mulligan

Total Time: 01:13:46
Ranking: #75
AG Ranking: #30
Category: DOUBLES · OPEN

Jennifer Duffy

Rachel Mulligan

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:35 (59%)

Stations24:33 (33%)

Roxzone5:43 (8%)

Running Analysis

Avg. PaceDegradationStability5:27/km+4.2%5.7%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:51	166
Running 2	5:06	-
Sled Push	1:49	125
Running 3	5:20	-
Sled Pull	3:13	37
Running 4	5:17	-
Burpee Broad Jump	2:29	10
Running 5	5:23	-
Rowing	4:45	51
Running 6	5:24	-
Farmers Carry	1:54	163
Running 7	5:19	-
Sandbag Lunges	2:41	35
Running 8	6:11	-
Wall Balls	2:51	106
Running Total	43:35	104
Roxzone Total	5:43	41

HYROX Race Analysis: Jennifer Duffy & Rachel Mulligan - Copenhagen 01:13:46 | HyCoach