HYROX Race Analysis: Laura Brawn Emily Cooper & Emily Cooper & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:18:19
Ranking: #121
AG Ranking: #48
Category: DOUBLES · OPEN

Laura Brawn Emily Cooper

Emily Cooper

Laura Brawn

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:17 (56%)

Stations28:32 (36%)

Roxzone5:35 (7%)

Running Analysis

Avg. PaceDegradationStability5:32/km+13.3%5.6%

Split times

Segment	Time	Rank
Running 1	5:55	-
SkiErg	4:34	84
Running 2	5:00	-
Sled Push	1:49	126
Running 3	5:26	-
Sled Pull	4:13	173
Running 4	5:30	-
Burpee Broad Jump	3:57	163
Running 5	5:23	-
Rowing	5:09	149
Running 6	5:23	-
Farmers Carry	1:31	29
Running 7	5:40	-
Sandbag Lunges	4:28	224
Running 8	6:03	-
Wall Balls	2:51	103
Running Total	44:17	114
Roxzone Total	5:35	31

HYROX Race Analysis: Laura Brawn Emily Cooper & Emily Cooper & 1 other - Copenhagen 01:18:19 | HyCoach