HYROX Race Analysis: Caitriona Murphy & Fiona O’Kelly Caitriona Murphy & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN · IRL

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Total Time: 01:21:25
Ranking: #144
AG Ranking: #63
Category: DOUBLES · OPEN

Caitriona Murphy

Fiona O’Kelly Caitriona Murphy

Fiona O’Kelly

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:06 (59%)

Stations26:49 (33%)

Roxzone6:34 (8%)

Running Analysis

Avg. PaceDegradationStability6:01/km+4.7%3.2%

Split times

Segment	Time	Rank
Running 1	6:14	-
SkiErg	4:48	156
Running 2	5:39	-
Sled Push	2:19	225
Running 3	6:11	-
Sled Pull	3:31	71
Running 4	5:56	-
Burpee Broad Jump	2:58	57
Running 5	5:59	-
Rowing	5:01	124
Running 6	5:59	-
Farmers Carry	2:01	198
Running 7	5:55	-
Sandbag Lunges	3:17	125
Running 8	6:16	-
Wall Balls	2:54	118
Running Total	48:06	172
Roxzone Total	6:34	116

HYROX Race Analysis: Caitriona Murphy & Fiona O’Kelly Caitriona Murphy & 1 other - Copenhagen 01:21:25 | HyCoach