HYROX Race Analysis: Esther Mcdermott Hannah Bernard & Hannah Bernard & 1 other - Copenhagen 01:25:10 | HyCoach

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HYROX Race Analysis: Esther Mcdermott Hannah Bernard & Hannah Bernard & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:25:10
Ranking: #176
AG Ranking: #28
Category: DOUBLES · OPEN

Esther Mcdermott Hannah Bernard

Hannah Bernard

Esther Mcdermott

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:28 (55%)

Stations29:40 (35%)

Roxzone9:06 (11%)

Running Analysis

Avg. PaceDegradationStability5:49/km+6.8%6.4%

Split times

Segment	Time	Rank
Running 1	6:36	-
SkiErg	4:42	126
Running 2	5:24	-
Sled Push	2:08	205
Running 3	5:28	-
Sled Pull	4:34	203
Running 4	5:34	-
Burpee Broad Jump	4:33	207
Running 5	5:47	-
Rowing	5:07	142
Running 6	5:47	-
Farmers Carry	1:41	90
Running 7	5:46	-
Sandbag Lunges	3:47	182
Running 8	6:10	-
Wall Balls	3:08	170
Running Total	46:28	148
Roxzone Total	9:06	217