HYROX Race Analysis: Lisbeth Hansen Karina Molsing & Lisbeth Hansen & 1 other - Copenhagen 01:26:56 | HyCoach

HYROX Race Analysis: Lisbeth Hansen Karina Molsing & Lisbeth Hansen & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:26:56
Ranking: #192
AG Ranking: #33
Category: DOUBLES · OPEN

Lisbeth Hansen Karina Molsing

Lisbeth Hansen

Karina Molsing

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:40 (55%)

Stations30:37 (35%)

Roxzone8:43 (10%)

Running Analysis

Avg. PaceDegradationStability5:58/km+5.5%6.7%

Split times

Segment	Time	Rank
Running 1	6:24	-
SkiErg	5:14	230
Running 2	5:29	-
Sled Push	2:15	217
Running 3	5:49	-
Sled Pull	4:16	180
Running 4	5:52	-
Burpee Broad Jump	4:23	200
Running 5	5:55	-
Rowing	5:30	215
Running 6	5:41	-
Farmers Carry	1:46	125
Running 7	5:47	-
Sandbag Lunges	3:57	199
Running 8	6:48	-
Wall Balls	3:16	191
Running Total	47:40	167
Roxzone Total	8:43	205