HYROX Race Analysis: Catherine Allan & Lily Kremer Catherine Allan & 1 other - Copenhagen 01:28:07 | HyCoach

HYROX Race Analysis: Catherine Allan & Lily Kremer Catherine Allan & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Total Time: 01:28:07
Ranking: #195
AG Ranking: #77
Category: DOUBLES · OPEN

Catherine Allan

Lily Kremer Catherine Allan

Lily Kremer

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:18 (55%)

Stations31:51 (36%)

Roxzone8:02 (9%)

Running Analysis

Avg. PaceDegradationStability6:02/km+2.9%4.5%

Split times

Segment	Time	Rank
Running 1	6:41	-
SkiErg	5:22	238
Running 2	5:46	-
Sled Push	2:06	196
Running 3	5:57	-
Sled Pull	4:56	222
Running 4	6:01	-
Burpee Broad Jump	5:40	238
Running 5	5:58	-
Rowing	5:12	166
Running 6	5:49	-
Farmers Carry	1:40	84
Running 7	5:56	-
Sandbag Lunges	3:42	170
Running 8	6:14	-
Wall Balls	3:13	183
Running Total	48:18	176
Roxzone Total	8:02	185