HYROX Race Analysis: Fi Farmer Kelly Alderman & Kelly Alderman & 1 other - Copenhagen 01:36:13 | HyCoach

HYROX Race Analysis: Fi Farmer Kelly Alderman & Kelly Alderman & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Total Time: 01:36:13
Ranking: #230
AG Ranking: #95
Category: DOUBLES · OPEN

Fi Farmer Kelly Alderman

Kelly Alderman

Fi Farmer

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:47 (57%)

Stations31:29 (33%)

Roxzone10:02 (10%)

Running Analysis

Avg. PaceDegradationStability6:51/km+14.2%8.8%

Split times

Segment	Time	Rank
Running 1	6:40	-
SkiErg	4:51	172
Running 2	6:00	-
Sled Push	2:30	237
Running 3	6:26	-
Sled Pull	4:56	223
Running 4	6:50	-
Burpee Broad Jump	4:41	210
Running 5	6:58	-
Rowing	5:37	226
Running 6	6:50	-
Farmers Carry	1:58	181
Running 7	6:51	-
Sandbag Lunges	3:39	165
Running 8	8:15	-
Wall Balls	3:17	195
Running Total	54:47	231
Roxzone Total	10:02	235