HYROX Race Analysis: Ruth Nielsen Ruth Early & Ruth Early & 1 other - Copenhagen 01:40:37 | HyCoach

HYROX Race Analysis: Ruth Nielsen Ruth Early & Ruth Early & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:40:37
Ranking: #236
AG Ranking: #8
Category: DOUBLES · OPEN

Ruth Nielsen Ruth Early

Ruth Early

Ruth Nielsen

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:51 (53%)

Stations36:05 (36%)

Roxzone10:45 (11%)

Running Analysis

Avg. PaceDegradationStability6:44/km+2.4%6.8%

Split times

Segment	Time	Rank
Running 1	7:28	-
SkiErg	5:13	229
Running 2	6:22	-
Sled Push	3:18	247
Running 3	6:30	-
Sled Pull	4:47	217
Running 4	6:27	-
Burpee Broad Jump	6:22	242
Running 5	6:26	-
Rowing	5:35	220
Running 6	6:36	-
Farmers Carry	2:00	193
Running 7	6:31	-
Sandbag Lunges	4:35	227
Running 8	7:34	-
Wall Balls	4:15	242
Running Total	53:51	228
Roxzone Total	10:45	240