HYROX Race Analysis: Melissa Stabler Daniel Lythgoe & Melissa Stabler & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

· ·

Total Time: 00:58:03
Ranking: #3
AG Ranking: #2
Category: DOUBLES · OPEN

Melissa Stabler Daniel Lythgoe

Melissa Stabler

Daniel Lythgoe

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:56 (55%)

Stations21:57 (38%)

Roxzone4:14 (7%)

Running Analysis

Avg. PaceDegradationStability4:00/km-0.4%4.4%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	3:52	15
Running 2	3:53	-
Sled Push	1:34	16
Running 3	3:57	-
Sled Pull	2:41	21
Running 4	3:52	-
Burpee Broad Jump	1:52	9
Running 5	3:56	-
Rowing	4:10	35
Running 6	3:56	-
Farmers Carry	1:34	95
Running 7	3:52	-
Sandbag Lunges	2:49	65
Running 8	4:10	-
Wall Balls	3:25	37
Running Total	31:56	8
Roxzone Total	4:14	5

HYROX Race Analysis: Melissa Stabler Daniel Lythgoe & Melissa Stabler & 1 other - Copenhagen 00:58:03 | HyCoach