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HYROX Race Analysis: Sabine Von Salis Guy Portlock & Guy Portlock & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 00:59:17
Ranking: #10
AG Ranking: #5
Category: DOUBLES · OPEN

Sabine Von Salis Guy Portlock

Guy Portlock

Sabine Von Salis

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:17 (54%)

Stations22:36 (38%)

Roxzone4:29 (8%)

Running Analysis

Avg. PaceDegradationStability4:02/km+3.0%6.5%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:12	122
Running 2	3:50	-
Sled Push	1:40	34
Running 3	3:55	-
Sled Pull	3:04	72
Running 4	3:53	-
Burpee Broad Jump	1:58	13
Running 5	3:58	-
Rowing	4:18	60
Running 6	3:52	-
Farmers Carry	1:26	40
Running 7	3:57	-
Sandbag Lunges	2:35	31
Running 8	4:16	-
Wall Balls	3:23	30
Running Total	32:17	10
Roxzone Total	4:29	15

HYROX Race Analysis: Sabine Von Salis Guy Portlock & Guy Portlock & 1 other - Copenhagen 00:59:17 | HyCoach