HYROX Race Analysis: Lauren Wilson Andre Lennon-Smith & Andre Lennon-Smith & 1 other - Copenhagen 01:00:48 | HyCoach

HYROX Race Analysis: Lauren Wilson Andre Lennon-Smith & Andre Lennon-Smith & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:00:48
Ranking: #21
AG Ranking: #7
Category: DOUBLES · OPEN

Lauren Wilson Andre Lennon-Smith

Andre Lennon-Smith

Lauren Wilson

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:11 (51%)

Stations24:49 (41%)

Roxzone4:52 (8%)

Running Analysis

Avg. PaceDegradationStability3:54/km+6.4%5.7%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:05	79
Running 2	3:38	-
Sled Push	1:38	24
Running 3	3:44	-
Sled Pull	3:13	100
Running 4	3:53	-
Burpee Broad Jump	3:30	230
Running 5	3:48	-
Rowing	4:16	49
Running 6	3:52	-
Farmers Carry	1:35	98
Running 7	3:52	-
Sandbag Lunges	2:51	70
Running 8	4:05	-
Wall Balls	3:41	106
Running Total	31:11	6
Roxzone Total	4:52	35