HYROX Race Analysis: Paul Haggerstone Faye Grouwstra & Paul Haggerstone & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Total Time: 01:01:23
Ranking: #27
AG Ranking: #8
Category: DOUBLES · OPEN

Paul Haggerstone Faye Grouwstra

Paul Haggerstone

Faye Grouwstra

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:09 (54%)

Stations23:44 (39%)

Roxzone4:35 (7%)

Running Analysis

Avg. PaceDegradationStability4:09/km+11.6%5.3%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:04	71
Running 2	3:45	-
Sled Push	1:55	105
Running 3	3:58	-
Sled Pull	2:59	58
Running 4	4:05	-
Burpee Broad Jump	2:36	96
Running 5	4:12	-
Rowing	4:35	134
Running 6	4:07	-
Farmers Carry	1:23	21
Running 7	4:11	-
Sandbag Lunges	2:38	37
Running 8	4:25	-
Wall Balls	3:34	72
Running Total	33:09	17
Roxzone Total	4:35	20

HYROX Race Analysis: Paul Haggerstone Faye Grouwstra & Paul Haggerstone & 1 other - Copenhagen 01:01:23 | HyCoach