HYROX Race Analysis: Sofie Toft Martin Renslev & Sofie Toft & 1 other - Copenhagen 01:01:29 | HyCoach

HYROX Race Analysis: Sofie Toft Martin Renslev & Sofie Toft & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Total Time: 01:01:29
Ranking: #28
AG Ranking: #11
Category: DOUBLES · OPEN

Sofie Toft Martin Renslev

Sofie Toft

Martin Renslev

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:39 (55%)

Stations23:25 (38%)

Roxzone4:30 (7%)

Running Analysis

Avg. PaceDegradationStability4:12/km+7.7%4.7%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:01	56
Running 2	3:55	-
Sled Push	2:01	154
Running 3	4:08	-
Sled Pull	2:54	41
Running 4	4:10	-
Burpee Broad Jump	2:38	107
Running 5	4:12	-
Rowing	4:09	29
Running 6	4:02	-
Farmers Carry	1:26	39
Running 7	4:13	-
Sandbag Lunges	2:52	71
Running 8	4:34	-
Wall Balls	3:24	31
Running Total	33:39	25
Roxzone Total	4:30	16