HYROX Race Analysis: Jack Arnfield Laura Arnfield & Laura Arnfield & 1 other - Copenhagen 01:02:01 | HyCoach

HYROX Race Analysis: Jack Arnfield Laura Arnfield & Laura Arnfield & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:02:01
Ranking: #34
AG Ranking: #15
Category: DOUBLES · OPEN

Jack Arnfield Laura Arnfield

Laura Arnfield

Jack Arnfield

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:29 (54%)

Stations22:47 (37%)

Roxzone5:50 (9%)

Running Analysis

Avg. PaceDegradationStability4:11/km+3.8%6.1%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	3:54	22
Running 2	3:55	-
Sled Push	1:49	70
Running 3	4:05	-
Sled Pull	2:56	50
Running 4	4:02	-
Burpee Broad Jump	2:18	46
Running 5	4:01	-
Rowing	4:13	41
Running 6	4:12	-
Farmers Carry	1:25	37
Running 7	4:04	-
Sandbag Lunges	2:36	34
Running 8	4:37	-
Wall Balls	3:36	85
Running Total	33:29	21
Roxzone Total	5:50	118