What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Po Fagerström Tyra Petersen & Tyra Petersen & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN · SWE

Total Time: 01:03:16
Ranking: #42
AG Ranking: #15
Category: DOUBLES · OPEN

Po Fagerström Tyra Petersen

Tyra Petersen

P-o Fagerström

23-24MAR20242 days

Completed

2,230

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:06 (55%)

Stations23:14 (37%)

Roxzone5:01 (8%)

Running Analysis

Avg. PaceDegradationStability4:23/km+6.0%5.0%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	4:02	60
Running 2	4:09	-
Sled Push	1:43	46
Running 3	4:12	-
Sled Pull	3:17	113
Running 4	4:19	-
Burpee Broad Jump	2:27	65
Running 5	4:25	-
Rowing	4:09	28
Running 6	4:16	-
Farmers Carry	1:19	14
Running 7	4:24	-
Sandbag Lunges	2:44	51
Running 8	4:33	-
Wall Balls	3:33	63
Running Total	35:06	41
Roxzone Total	5:01	49

HYROX Race Analysis: Po Fagerström Tyra Petersen & Tyra Petersen & 1 other

Po Fagerström Tyra Petersen

Tyra Petersen

P-o Fagerström

HYROX Copenhagen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Po Fagerström Tyra Petersen

Tyra Petersen

P-o Fagerström

HYROX Copenhagen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times