HYROX Race Analysis: Rachael Green George Grayson & George Grayson & 1 other - Copenhagen 01:05:04 | HyCoach

HYROX Race Analysis: Rachael Green George Grayson & George Grayson & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:05:04
Ranking: #52
AG Ranking: #22
Category: DOUBLES · OPEN

Rachael Green George Grayson

George Grayson

Rachael Green

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:11 (54%)

Stations25:00 (38%)

Roxzone4:55 (8%)

Running Analysis

Avg. PaceDegradationStability4:24/km+7.7%3.2%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:04	73
Running 2	4:08	-
Sled Push	1:57	114
Running 3	4:20	-
Sled Pull	2:59	63
Running 4	4:18	-
Burpee Broad Jump	3:01	170
Running 5	4:26	-
Rowing	4:21	70
Running 6	4:29	-
Farmers Carry	1:35	102
Running 7	4:27	-
Sandbag Lunges	3:17	136
Running 8	4:27	-
Wall Balls	3:46	131
Running Total	35:11	43
Roxzone Total	4:55	41