HYROX Race Analysis: Émilie Quentin Benjamin Houssin & Benjamin Houssin & 2 others - Copenhagen 01:10:27 | HyCoach

HYROX Race Analysis: Émilie Quentin Benjamin Houssin & Benjamin Houssin & 2 others

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:10:27
Ranking: #107
AG Ranking: #46
Category: DOUBLES · OPEN

Émilie Quentin Benjamin Houssin

Benjamin Houssin

Emilie Quentin

Émilie Quentin

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:19 (54%)

Stations26:25 (37%)

Roxzone5:48 (8%)

Running Analysis

Avg. PaceDegradationStability4:48/km+3.3%8.6%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:23	204
Running 2	4:30	-
Sled Push	2:09	206
Running 3	4:29	-
Sled Pull	3:32	146
Running 4	4:31	-
Burpee Broad Jump	2:58	163
Running 5	4:42	-
Rowing	4:44	196
Running 6	4:35	-
Farmers Carry	1:27	41
Running 7	4:39	-
Sandbag Lunges	2:48	61
Running 8	5:17	-
Wall Balls	4:24	255
Running Total	38:19	97
Roxzone Total	5:48	115