HYROX Race Analysis: Chris White Kate White & Chris White & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:12:35
Ranking: #124
AG Ranking: #22
Category: DOUBLES · OPEN

Chris White Kate White

Chris White

Kate White

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:09 (54%)

Stations27:40 (38%)

Roxzone5:50 (8%)

Running Analysis

Avg. PaceDegradationStability4:54/km+5.9%4.8%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	4:23	210
Running 2	4:33	-
Sled Push	1:57	118
Running 3	4:49	-
Sled Pull	3:22	124
Running 4	4:47	-
Burpee Broad Jump	3:28	225
Running 5	4:46	-
Rowing	5:03	284
Running 6	4:57	-
Farmers Carry	2:00	275
Running 7	4:49	-
Sandbag Lunges	3:27	161
Running 8	5:16	-
Wall Balls	4:00	177
Running Total	39:09	112
Roxzone Total	5:50	117

HYROX Race Analysis: Chris White Kate White & Chris White & 1 other - Copenhagen 01:12:35 | HyCoach