HYROX Race Analysis: Adrian Roseanu Jana Monin & Jana Monin & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:12:46
Ranking: #127
AG Ranking: #55
Category: DOUBLES · OPEN

Adrian Roseanu Jana Monin

Jana Monin

Adrian Roseanu

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:39 (56%)

Stations25:59 (36%)

Roxzone6:14 (9%)

Running Analysis

Avg. PaceDegradationStability5:05/km+4.2%4.8%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	4:22	199
Running 2	4:44	-
Sled Push	1:46	57
Running 3	5:02	-
Sled Pull	3:40	162
Running 4	4:55	-
Burpee Broad Jump	3:10	185
Running 5	5:01	-
Rowing	4:35	133
Running 6	5:09	-
Farmers Carry	1:43	174
Running 7	4:56	-
Sandbag Lunges	3:13	123
Running 8	5:32	-
Wall Balls	3:30	52
Running Total	40:39	144
Roxzone Total	6:14	155

HYROX Race Analysis: Adrian Roseanu Jana Monin & Jana Monin & 1 other - Copenhagen 01:12:46 | HyCoach