HYROX Race Analysis: Alexandra Ivstam Marcus Elsberg & Alexandra Ivstam & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:13:10
Ranking: #132
AG Ranking: #60
Category: DOUBLES · OPEN

Alexandra Ivstam Marcus Elsberg

Alexandra Ivstam

Marcus Elsberg

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:37 (53%)

Stations27:44 (38%)

Roxzone6:52 (9%)

Running Analysis

Avg. PaceDegradationStability4:50/km+4.0%5.0%

Split times

Segment	Time	Rank
Running 1	5:23	-
SkiErg	4:19	178
Running 2	4:32	-
Sled Push	2:05	178
Running 3	4:38	-
Sled Pull	3:28	136
Running 4	4:46	-
Burpee Broad Jump	3:40	245
Running 5	4:52	-
Rowing	4:43	194
Running 6	4:50	-
Farmers Carry	1:55	255
Running 7	4:43	-
Sandbag Lunges	3:39	198
Running 8	4:57	-
Wall Balls	3:55	156
Running Total	38:37	102
Roxzone Total	6:52	214

HYROX Race Analysis: Alexandra Ivstam Marcus Elsberg & Alexandra Ivstam & 1 other - Copenhagen 01:13:10 | HyCoach