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HYROX Race Analysis: Andrea Giovanni Spinelli & Laura Crugnola

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN · ITA

Andrea Giovanni Spinelli · Laura Crugnola

Total Time
01:13:46
Ranking
#143
AG Ranking
#54
Category
DOUBLES · OPEN
AS

Andrea Giovanni Spinelli

LC

Laura Crugnola

23-24MAR20242
Completed
2,230

HYROX Copenhagen

Copenhagen, Denmark
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running41:11 (56%)
Stations26:48 (36%)
Roxzone5:51 (8%)

Running Analysis

Avg. PaceDegradationStability5:09/km+3.1%3.5%

Split times

SegmentTimeRank
Running 15:27-
SkiErg4:16162
Running 24:52-
Sled Push2:00148
Running 35:13-
Sled Pull4:04225
Running 45:08-
Burpee Broad Jump2:59167
Running 55:05-
Rowing4:2691
Running 65:06-
Farmers Carry1:45191
Running 75:01-
Sandbag Lunges3:22149
Running 85:23-
Wall Balls3:56159
Running Total41:11158
Roxzone Total5:51125